Feel Better. Live Fully.
Nutrition by Klara provides one‑to‑one nutrition support designed to help you live stronger, healthier, and more energized. Whether you want to manage weight, improve digestion, or reset your lifestyle, Klara’s tailored approach ensures lasting results without restriction or confusion.
One To One Consultations
Personalized nutrition advice tailored to your unique needs.
Digestive Health Support & Gut Balance
Guidance for gut health and digestive issues affecting daily comfort and overall wellbeing
Weight Management Plans
Evidence based programs for results-driven weight loss under expert guidance.
Intensive & Medical Weight Loss Strategies
Expert-guided GLP-1 support and structured aggressive diet plans for metabolic transformation.
Why Choose Us
Why Choose Nutrition by Klara?
- Registered nutritionist with proven expertise
- Focus on women’s health and sustainable change
- 98% client satisfaction with personalized support
- Dedicated client app for resources and accountability
- Flexible packages for short‑term resets or long‑term transformation
What Clients Say
Client Success Stories
Ironman Transformation
A 44‑year‑old man came to me weighing 103 kg. With the right nutrition plan and training, he reduced his weight to 86 kg. His goal was not only to lose excess weight but also to have enough energy to pursue his dream: competing in a Half Ironman. He also sought guidance on supplementation to support his performance.
We began working together in January, and by September he successfully completed the race. His journey didn’t stop there—he is now preparing for an even bigger challenge: a full Ironman competition next year.
recomposition/weight loss
At 44 years old, she wanted to lose weight, shape her body. She needed a nutrition plan that would fuel her body, as she often struggled with low energy and feelings of depression. Through consistent effort, she lost around 3 kg of fat. While the scale didn’t show a dramatic change, her body composition transformed—she built lean muscle, improved her strength, and reshaped her figure.Today, she feels vibrant, full of energy, and confident. No longer hiding her figure, she embraces her progress and enjoys the healthier, stronger version of herself.
Regaining Energy and Confidence
A 43‑year‑old mother of two came to me struggling with lipoedema—a condition marked by the symmetrical, abnormal accumulation of fat in the legs, hips, and sometimes arms. This fat is often painful, tender to touch, bruises easily, and is notoriously resistant to diet and exercise.
Her goal was to embrace a healthier lifestyle by changing her diet and incorporating suitable exercise. Together, we developed a sustainable nutrition plan tailored to her needs. Week by week, with consistent choices, she began to see remarkable changes: her body composition improved, her skin became healthier, and the small fat nodules gradually shrank.
Today, she has abundant energy, feels proud of her progress, and is truly enjoying the journey. For anyone living with lipoedema, the path can be challenging and requires consistency—but as her story shows, meaningful change is achievable.
Choose Your Path to Better Health
Choose Your Path to Better Health
Consultation — €40
A focused, one‑time expert review of your diet and goals. Perfect for first‑timers who want quick clarity.
- 30‑Minute Initial Consultation
- Personalised assessment & tailored guidance
- Ideal for weight management, energy, or general wellness advice
- Simple meal suggestions
Personalised Nutrition & Lifestyle Blueprint — €110
A dedicated, one‑on‑one session to gain clarity, direction, and a custom‑built plan that works for your life.
- 60‑Minute Deep Dive (online or in‑person)
- Tailored Nutrition Guidance based on your preferences and goals
- Detailed Dietary Analysis (macronutrients, vitamins, minerals)
- Flexible Meal Framework — practical ideas, not rigid rules
- Smart Snack & Eating‑Out Guide for real‑life situations
- Supplement Recommendations (if needed)
- Clear, actionable first steps with options for ongoing support
Ideal for those seeking expert analysis, personalised recommendations, and a professional roadmap to start feeling better sustainably.
Progress Package — €180/month (2‑month commitment)
Perfect for a dedicated nutrition & lifestyle reset with consistent weekly support.
- 1 × 60‑min Initial Consult + 7 × 30‑min Weekly Follow‑ups
- Personalised weekly action plans, nutrition fundamentals, and supplement advice
- Custom meal plan with snack and eating‑out guide
- Full app access for your plan, recipes, and seamless messaging
- Unlimited chat/email support
Great for lifestyle resets, starting a new diet, pre‑menopause or menopause support, or learning sustainable habits.
Transform Package — €160/month (3‑month commitment)
Designed for addressing longer‑term health concerns such as digestive issues, hormonal balance, cholesterol, or fatigue.
- 1 × 60‑min Initial Consult + 6 × 30‑min Bi‑weekly Check‑ins
- In‑depth root‑cause analysis, clinical test recommendations and interpretation
- Personalised meal plan with snack and eating‑out guide
- Supplementation advice (if needed)
- Personalised protocol broken into manageable steps
- Full app access with unlimited support — send updates, get feedback, and build positive mental habits with daily encouragement