About us

About Nutrition by Klara in Carlow

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Who We Are

Empowering Lives Through Personalized Nutrition

At Nutrition by Klara, we have successfully guided countless women and families to healthier lifestyles. Our clients report improved energy levels, enhanced well-being, and lasting transformational change through our personalized nutrition strategies.

Our innovative approach has empowered numerous clients to reclaim their relationship with food, leading to sustainable health and vitality. We pride ourselves in fostering positive, lasting changes that adapt to real-life scenarios.

About Klara Kisznyer

Meet Klara Kisznyer

Klara Kisznyer is a registered nutritionist with a professional qualification from Mac Nutrition Uni (UK). She is fully insured and a proud member of Foyht, which highlights her dedication to maintaining the highest standards of care and professionalism. Over the years, Klara has worked closely with women, families, and individuals facing a wide range of health challenges. Her experience spans weight management, digestive health, and lifestyle transformations, making her a trusted guide for those seeking lasting change. Klara’s mission is clear: to make nutrition practical, empowering, and sustainable. She believes that every client deserves a personalized approach that fits their unique needs, helping them feel stronger, more confident, and more energized in everyday life.

Meet Klara Kisznyer

Our Journey

The Story Behind Nutrition by Klara

Founded by Klara Kisznyer, Nutrition by Klara began with a vision to redefine health through a compassionate approach to nutrition. With her qualifications from Mac Nutrition Uni and dedication to personalized care, Klara has helped create a supportive community focused on lasting change. Since its inception in Ballinabrannagh, the consultancy has flourished, reaching clients far beyond Carlow who seek genuine guidance.

Nutrition by Klara has quickly gained recognition since its establishment. Klara has leveraged her expertise to help clients across Ireland embrace healthier habits, paving the way for many towards their health aspirations.

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Nutrition Philosophy Explained

Philosophy That Guides Every Plan

At Nutrition by Klara, food is more than fuel — it is the foundation for a vibrant and fulfilling life. Klara’s philosophy is built on the belief that nutrition should empower you to enjoy more, not less. She rejects restrictive diets and instead focuses on creating flexible, realistic strategies that align with your lifestyle. Her approach emphasizes confidence, energy, and long‑term health, ensuring that every plan is both achievable and sustainable. By combining evidence‑based guidance with compassionate support, Klara helps clients break free from diet myths and embrace nourishing meals that bring joy and balance. This philosophy ensures that every client feels supported, motivated, and equipped to make meaningful changes that last.

Service Areas

Nutrition by Klara provides nutritional support in Carlow and Castledermot, with online consultations available nationwide.

Why Choose Us

Why Choose Nutrition by Klara?

  • Registered and fully insured nutritionist with proven expertise
  • Focus on women’s health and sustainable change
  • 98% client satisfaction with personalized support
  • Dedicated client app for resources and accountability
  • Flexible packages for short‑term resets or long‑term transformation
Why Choose Nutrition by Klara?

Start Your Health Journey Today

Your health journey starts with one step. Let’s take it together.

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