Skip to main content
The shop

Recipe books & self-paced guides to help you begin

Instant-download guides you can start today — yours to keep for life, with free updates as the library grows.
Looking for personalised coaching instead? That lives on the Packages page, and a free 15-min call is the way in.

Mypick this week

Jump to catalogue
High-Protein Low-Fat Recipe Book — easy meal-prep recipesBestseller
Digital · PDF

High-Protein Low-Fat Recipe Book

Easy meal-prep recipes — high protein, low fat.

  • High-protein, low-fat recipes — every-day, easy to follow
  • Optimised for meal prep + family meals
  • Instant PDF download · lifetime access
  • Free updates as the recipe library grows
The catalogue

Find your starting point

4 products
Sort
Eating-Out Guide — how to eat well at restaurantsNew
Digital · PDF

Eating-Out Guide

My restaurant playbook — what to choose, how to order.

€14one-off
View
From shoppers

What customers say.

M

“One word, “amazing”, describes my experience. Not only does Klara know her stuff, she’s a beautiful person and so easy to connect with.”

★★★★★
Margaret Fennelly
1 month ago
B

“Highly recommend. Very professional and knowledgeable; she explained everything about nutrition so clearly that I finally feel like I’m on the right track.”

★★★★★
Barbara Wolińska
1 month ago
R

“A month or so under Klara as a dietitian, and I’ve found her methods refreshingly personalised. Genuinely tailored to me rather than a template.”

★★★★★
Raymond Farrell
1 month ago
E

“Right from our first conversation we connected so easily. Klári took the time to truly understand me, it was never just a diet plan.”

★★★★★
Erika Dobolán-Kardos
2 months ago
E

“Klara helped far beyond just a diet plan. She gave mental support and helped me build a sustainable lifestyle. The meals are easy to prepare and the whole approach feels doable.”

★★★★★
Eszter Barna
4 months ago
E

“Thanks to Klara I managed to change my lifestyle for good. I’m so grateful for her good advice and her conscientious work. Thank you.”

★★★★★
Erika Rabi
4 months ago
Still browsing?

Not sure where to start?

That's exactly what the free 15-min call is for — tell me what's been getting in the way, and leave with a clear next step. No prep, no pressure, no card details.